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How to Use Mindfulness and Brain Training for Well Being and Peak Performance in San Marcos

7 Ways to Maximize Brain Performance: Start Your Day Right in San Marcos to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in San Marcos

Breaking the Habit of Being Stressed in San Marcos–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in San Marcos

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Exercise and Mental Health in San Marcos: Distract Yourself

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Tag: auma

PTSD Self-Care; Post Traumatic Stress Self-Care in San Marcos
PTSD Recovery

PTSD Self-Care; Post Traumatic Stress Self-Care in San Marcos

Dr. John A. King November 4, 2021

I looked out over the crowd in San Marcos, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.

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Recent Posts

  • The Future of Wellness: Personalized Healing Frequencies You Can Play Anytime in San Marcos
  • How to Use Mindfulness and Brain Training for Well Being and Peak Performance in San Marcos
  • 7 Ways to Maximize Brain Performance: Start Your Day Right in San Marcos to Help Your Brain Function at its Best
  • Can Happiness be Learned: the Role of Technology in Cultivating Happiness in San Marcos
  • Breaking the Habit of Being Stressed in San Marcos–You Could Even be Addicted to Stress
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